Taking Care of You: Self Care on the Farm
If you think you’ve been hearing more about self-care now, you’re right. According to Google Trends, the number of searches for “self-care” has more than doubled since 2015. The well-being of farmers is key to a healthy agricultural sector and community. Yet, current research has found that those of us within the ag industry are facing high amounts of stress and anxiety, depression symptoms, and mental health challenges.
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