IDAHO WHEAT COMMISSION

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Mental Health Minute

Recent research studies have shown that the prevalence of depressive symptoms in farmers and ranchers ranges from 6% to 35%

Just in case no one tells you today:
You are loved
You are needed
You are stronger than you know
You will get through this
You are doing your best
You are making others proud

If you or someone you know is struggling with loneliness, depression, anxiety or mental health, there are ways to get help.

National Suicide Prevention Lifeline: 1.800.273.8255
National Suicide & Crisis Lifeline: 988
If texting is preferred, text HOME to 741741
Learn more about the Lifeline & 988